There is a way to end muscular pain. It is one which is based on you taking control, yourself. Our method is simple. We teach you to become finely attuned to the sources and causes of the pain that you feel. We teach you the exercises that you can do, yourself, to remove that pain. We teach you how to free your muscles. We teach you how to free yourself from pain.

Upcoming Workshops



Somatic Movement Exercise Coach L1

Date: Wknd:1 September 24th & 25th: Wknd 2:October 22nd & 23rd 2016
Time: 9.30am-5.30pm
Venue: London School of Capoeira
Units 1 Leeds Place, Tollington Park, Islington, London, UK N4 3RF


IYTA Retreat
Date: November 11th & 13th 2016
Time: 11.30am-5.30pm
Venue: Brahma Kumaris in Wilton, NSW


Glenbrook Yoga Space
Date: November 16th & 18th 2016
Time: 11.30am-5.30pm
Venue: Glenbrook Yoga Space, 14A Hare Street,Glenbrook
Blue Mountains, 2773, NSW. Australia

Watch the first Movement video blog