There is a way to end back pain. It is one which is based on you taking control, yourself. Our method is simple. We teach you to become finely attuned to the sources and causes of the pain that you feel. We teach you the exercises that you can do, yourself, to remove that pain. We teach you how to free your muscles. We teach you how to free yourself from pain.

Upcoming Workshops



Deleting Muscular Tension

Date: July 2nd
Time: 10am-4pm
Venue: Shrewsbury BWY

Deleting Muscular Tension

Date: July 3rd
Time: 9.30am-13.00: Master Class
Venue: London BWY Festival

Somatic Movement Exercise Coach L1

Date:Wknd:1 June 4th & 5th: Wknd 2:July 30th & 31st
Time: 9.30am-5.30pm
Venue: London School of Capoeira
Units 1 Leeds Place, Tollington Park, Islington, London, UK N4 3RF

Watch the first Movement video blog