There is a way to end muscular pain. It is one which is based on you taking control, yourself. Our method is simple. We teach you to become finely attuned to the sources and causes of the pain that you feel. We teach you the exercises that you can do, yourself, to remove that pain. We teach you how to free your muscles. We teach you how to free yourself from pain.

Upcoming Workshops



Fundamentals of Somatic Movement

Date: September 4th
Time: 10am-17.00pm
Venue: Diorama Arts Studios,
201 Drummond Street,Regents Place, London, NW1 3FE

Somatic Movement Exercise Coach L1

Date: Wknd:1 September 24th & 25th: Wknd 2:October 22nd & 23rd 2016
Time: 9.30am-5.30pm
Venue: London School of Capoeira
Units 1 Leeds Place, Tollington Park, Islington, London, UK N4 3RF

Watch the first Movement video blog