Become the teacher you wish you had



Align Somatics  

200 Hour Teacher Training

Live Online

ASTT is the Align Somatics Professional 200-Hour Teacher Training Certification.

Becoming a somatic teacher empowers you to teach in a truly unique way, one that honours everybody’s uniqueness. Understanding how to teach from this point is a very rare quality. 

Soma means the Body. Somatic movement is how you learn to truly connect with your body and then teach others to do the same. 

This transformation training will help you develop your internal x-ray vision, guiding you to new depths of embodiment and translating this to your teaching.


In Align Somatics 200-hour Teacher Training, you will;

  • Learn how to incorporate somatic movement into your current classes
  • Grow your confidence in learning how to help students suffering from common muscular issues and postural problems 
  • Discover how to properly prepare your students to move safely in more difficult postures and complex movement patterns
  • Develop your teaching skills to start creating pure somatic movement classes and workshops
  • Learn the art to confidently work somatically with private clients
  • Grow your business and stand out from the crowd through offering somatic movement in this current situation 


The 200-Hour Teacher Training Program is based on my 21 years of teaching experience and understanding the needs of thousands of past students to become effective somatic teachers. 

It will revolutionise the way you teach, getting you more clients and greater client retention.

2021 Dates

Level 1   April 8th-11th 

Level 2 April 15-18th 

Level 3 June 3-6th



Training Title

200hr ASTT


Live Online


£3000 £1600 


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Course Details

By the end of this 200-hour teacher training you’ll have…….

  • Advanced your knowledge of your body and how it moves 
  • Learned how to seamlessly incorporate somatic movement into your current classes or therapy sessions
  • Deepened your knowledge of how stress affects posture, creates specific muscular imbalances and directly affects ease of breath
  • Learned how to create specialised somatic classes targeting muscular tension in the neck and shoulders, back, hips and legs
  • Learned somatic breathwork to dismantle the effects of stress influencing the fight, flight and freeze response
  • Developed the knowledge to work with private clients, assessing their individual needs and develop effective somatic programs to dissolve their movement problems

Course Curriculum & Sample Schedule



  • Somatic movement classes for common muscular imbalances
  • Intelligent sequencing 
  • Language of somatics
  • Functional anatomy and movement
  • Postural assessment
  • Teaching facilitation
  • Philosophy, history and methodology


Sample Schedule (All times in GMT)

08:00-9:00; Somatic movement class for neck and shoulders

9.00: 10:00: Somatic movement lab for neck and shoulder pain

10.00: 10:15 Break

10:15:11.15 Teaching and language of somatics

11.15: 11.30 Break

11:30: 12:30   Somatic techniques and method 

12:30: 12.45 Break 

12.45: 1:45 Teaching practicum 

1:45: 2:00 Q+A

What's Included
Who is this for
What to expect
12 days of live classes split into 4 day blocks, training manuals for each level, 1:1 feedback and continuedsupport Movement teachers, (yoga, pilates, fitness trainers, physical therapists, dancers) professional bodyworkers and medical professionals. All classes will be held via video conference. Classes will be live and all classes will be recorded so you can access classes for reference post training
FSME Online Training. This short 3 hour course covers the foundations of somatic movement. The total price of the Teacher Training is £1,791. If paid in full, the price is reduced to £1,600! The price of Level 1 is £597| Early bird special £550 available until March 8th 2021. An instalment payment scheme is also available for 3 payments of £220. All trainings can be taken as a stand-alone trainings but the full 200 hour certification will only be awarded upon successful completion of all levels and course assignments for each level.
Cancelation Policy
A full refund minus £50 admin fee is given if cancelling up to one month before the training start. One month before the starting date is non-refundable.
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Student Testimonials

So many therapies and practices offer hope but many have underwhelmed in their short-term and long-term effectiveness. Somatics if executed properly not only gives a way of controlling and managing your wellness long term but offers instantaneous relief and freedom of movement. Tanya’s knowledge and skill are extraordinary. It was an honour to be taught by her.

Arlene Mulvaney

Yoga Teacher

Arlene Mulvaney

Yoga Teacher

Tanya’s quality of teaching is of an exceptionally high standard, and her “workshopping” method allows her students to gain valuable experience at teaching precisely and accurately, while learning to deal with movement problems along the way. ASTT is one of the best trainings I have ever attended.

Sue Betts

Movement Trainer

Sue Betts

Movement Trainer
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