"Whilst the world outside was going mad, the Stuck Stress series gave me a moment of calm, to help me process my feelings of anxiety by systematically releasing tensions held within my shoulders, neck and pelvis. A blissful chance to reset. Thank you."

Rebecca Jones Brett, Physical Therapist

What you'll get:

• 8 60 minute live somatic class
• Recording of 8 classes
• Q+A with Tanya

[ These classes are for able-bodied students and not for individuals suffering from acute pain for stress]