"Whilst the world outside was going mad, the Stuck Stress series gave me a moment of calm, to help me process my feelings of anxiety by systematically releasing tensions held within my shoulders, neck and pelvis. A blissful chance to reset. Thank you."
Rebecca Jones Brett, Physical Therapist
What you'll get:
- 8 60 minute live somatic class
- Recording of 8 classes
- Q+A with Tanya
[ These classes are for able-bodied students and not for individuals suffering from acute pain for stress]