ASTT2 is the second level of the Professional 200-Hour Teacher Training Certification. This course is designed for students who intend to teach pure somatic classes and workshops. To enhance and further develop your somatic knowledge of the method, techniques, philosophy and history of somatic movement.
The emphasis of this training is to further develop the movement skills you have learnt in ASTT1. You will learn key movement sequences that effectively target common musculoskeletal disorders and undo postural imbalances. Also, you will develop your knowledge about stress and how it impacts the body, affects the breath.
To build competence in applying the concepts, theory and movements to prepare you to confidently teach pure somatic movement classes. To understand how to identify your target market and effectively sell out your classes and workshops.
The 200-Hour Teacher Training Program is based on 20 years of teaching experience and the understanding of the needs of hundreds of past students to become effective somatic teachers. It will revolutionise the way you teach, getting you more clients and greater client retention.
Explore new variations of movements from ASTT1 that target common muscular issues occurring in the upper and lower back, neck and shoulders, hips and legs. Embody new movements to further enhance your somatic repertoire.
Understand how on-going stress become habituated, how to identify in posture and work with the right somatic movements to undo the effects. Learn a full breathwork module designed to dismantle habituated patterns influencing the fight, flight and freeze responses. Uncover how to effectively release the diaphragm to reduce ongoing stress and anxiety.
Embrace new teaching skills to differentiate somatics from other movement modalities for effective cueing, demonstrating and developing individual teaching styles. Also, learn how to create effective sequencing for pure somatic movement classes, structure somatic courses, and how to design, market and effectively sell out your somatic classes and workshops.
Set yourself apart from other teachers & have clients becoming your fan base.
Give your clients sustainable answers to the most common problem areas of muscular pain and tension.
Gain additional preparation moves for your clients before they work out.
Teach your clients simple, lifelong tools for dealing with daily stress.
ASTT2 is the second level of the Professional 200-Hour Teacher (...)
"What I am really loving about the journey from SMEC 1 to SMEC 2 is the continual learning of how to slow things down and sense every tiny movement and sensation in my body and how this wonderful new awareness of my own movement patterns is gradually helping me release so much tension."
I have used what I learnt immediately at work and have already seen peoples body unlocking, moving better and their confidence grow, in just one week. The fact that my body is moving better has boosted my own confidence to pass this knowledge on. With a busy workload, I am now feeling so much more in control of my energy levels as a result of my breathing improvement. I am not exhausted at the end of teaching for 5 or 6 hours. I wake up energized and sleep soundly.
The Level Two Training was intense yet thorough and Tanya’s dedication, expertise and knowledge shone through the delivery of the content. Like-minded Tutors from a variety of backgrounds meant that there was great skill-sharing throughout the 3days which added to the enjoyment of the course. Do bring your sharp brain to body focus and you will not be disappointed!
Align Somatic movement training has again, amazed me with its ability To both reduce physical tension in my body and also significantly improve my body awareness, essential for long term health and psychological wellbeing. I've already been adding the latest course content into my group and 1-2-1 sessions and have seen the same benefits with these clients.
Want to know more about this Training? Contact us now to receive the full teacher training prospectus and be notified when New Trainings are held near your area. Boost your skills and differentiate your business with Align Somatics.