Classes and Workshops

CPD 6 hours for SMEC level 1 Students 

 

The course content includes.

 

  • Somatic movement class for the spine, upper and lower limbs
  • Releasing of the diaphragm in key somatic movements 
  • Identifying faulty breathing patterns in relation to postural reflexes
  • Addressing the neutral spine argument 
  • How to sequence somatic movements into yoga, pilates & other movement classes
  • Q & A session for personal and teaching questions.

Date: January 27th 2108
Venue: 32 Cubitt St, London WC1X 0LR, UK
Time: 10am – 5pm
Cost: £99
RSVP: info@alignsomatics.com